Mindset & Coaching




or EFT - Emotional Freedom Technique. Here is just one of many, many amazing videos that can show you how. Use this tool to break down those limiting beliefs and behaviours.


I am is the most powerful statement you can make. Affrimations, power statements - whatever you want to call them, do it every day! It's a powerful manifestation tool but can also create powerful change in the way that you think and feel as well as amazing shifts in your energy that will allow you to attract what you want so you don't have to chase it. Use one oil with your I ams so that it becomes a powerful aromatic anchor and the changes become embedded in your nervous system. 

The world is

My life is

I am

I am

I am

I am

I am my next rank on or beofre this date

Three action steps to do TODAY




Meditate to manifest