Thu, 29 Oct | 48 Moewai Park Road, The Chapel

NOURISH mini retreat

Registration is Closed
NOURISH mini retreat

Time & Location

29 Oct 2020, 5:30 pm – 7:30 pm
48 Moewai Park Road, The Chapel, Whitianga, New Zealand

About the Event

Let the busy-ness of your month go and take some time out for YOU in this two hour mini retreat to designed to help you unwind physically, mentally, emotionally and energetically. We'll start with some breathing and essential oils, followed by some yin and restorative yoga poses. A guided meditation will follow finishing with yoga nidra and a some gentle energy work for the group to detox and let go of the month. You will leave feeling deeply relaxed, ready for a great sleep and prepared to welcome in the new month feeling rejuvenated. We'll finish with some amazing organic flower tea and healthy oil infused treats. $45 pay online or cash on the evening. Space is limited to 10 so booking is essential. Email hello@debbielim.co.nz

Registration is Closed