Fri, 26 Feb | Infinite Fitness Studio, 86 Albert St

Breathing Space Mini Yoga Retreat

Registration is Closed
Breathing Space Mini Yoga Retreat

Time & Location

26 Feb, 6:00 pm – 8:00 pm
Infinite Fitness Studio, 86 Albert St, 86 Albert St, Whitianga

About the Event

We open our circle with a brief meditation beofre using some essential oils to open up the limbic system. Reflective journalling folllows. Yin or Subtle yoga is next to open the body and release stress and tension. We then move into yoga nidra and deep guided meditation. Woven throughout is Reiki energy healing to gently rebalance and cleanse your energy system. The evening finishes with light refreshments, chats and laughs. $45 per person. 

Registration is Closed