YOGA with Deb
Join me Thursday at 8:45am at Infinite Fitness, 86 Albert St, Whitianga. Book your classes HERE.
I also run a Kids Yoga Class at Mercury Bay Area School, Wednesdays from 2pm.
Contact me to enrol your child or arrange a time to pop along and try it out for free.
$100 for the school term. Ages 6 - 12 years.
Private Classes are available at $60 per person, for your group visiting Whitianga, or for your local workplace.
A Holistic Approach for Integrating Wellness into Learning Spaces
I am super passionate about embedding healthy habits into our children from an early age, catching them while they are still 'open' and arming them with their very own kete of wellness super powers that will hopefull stay with them for life!
I have developed a unique holistic wellness programme designed to empower children with the tools they will need to navigate our fast paced and ever changing world. The ages targeted are the primary years in the hope that children arrive at middle school as confident, resilient, emotionally intelligent students. It is comprised of yoga lessons and games, breathing techniques, emotional regulation processes and tonnes of resources that can help teachers integrate wellness throughout their daily routines and curriculum.
There are many ideas that teachers can use both in the classroom and in their own lives. The content is fun, engaging, educational and holistic. Schools sign up for a monthly subscription and teachers can access as much or as little content as they wish to implement. Please contact me for more information.